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Sunflower Flax Seed Whole Grain Bread

Carbs in Mahler's Bakery Sunflower Flax Seed Whole Grain Bread

Mahler's Bakery Sunflower Flax Seed Whole Grain Bread (1 slice) contains 19g total carbs, 15g net carbs, 4g fat, 5g protein, and 90 calories.

Net Carbs

15 g
Fiber

4 g
Total Carbs

19 g
Protein

5 g
Fats

4 g

90 cals

Quantity

Serving Size

Serving Size: 1 slice
Serving Weight: 51g

Nutrient

Value

Calories

90 kCal
Total Carbs

19 g
- Net Carbs
  
  15 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

4 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  2.5 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.4 mg
Sodium

230 mg
Folate

40 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.6 mg
Vitamin D

0 mcg