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Recipes Side Dishes Creamy Pumpkin Brown Rice

Carbs in Whole Foods Market Recipes Side Dishes Creamy Pumpkin Brown Rice

Whole Foods Market Recipes Side Dishes Creamy Pumpkin Brown Rice (1 serving) contains 36g total carbs, 32g net carbs, 6g fat, 5g protein, and 210 calories.

  • Net Carbs

    32 g

  • Fiber

    4 g

  • Total Carbs

    36 g

  • Protein

    5 g

  • Fats

    6 g

210 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 255g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    36 g

    • Net Carbs

      32 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    540 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg