#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Rolled Oats

Carbs in Heath Connection Wholefoods Rolled Oats

Heath Connection Wholefoods Rolled Oats (1 serving) contains 24g total carbs, 20g net carbs, 3.8g fat, 4.6g protein, and 158 calories.

Net Carbs

20 g
Fiber

4 g
Total Carbs

24 g
Protein

4.6 g
Fats

3.8 g

158 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 40g

Nutrient

Value

Calories

157.7 kCal
Total Carbs

24 g
- Net Carbs
  
  20 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  0.4 g
- Sugar Alcohols
  
  -
Protein

4.6 g
Fat

3.8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

1.2 mg
Vitamin A

0 mcg
Vitamin D

0 mcg