#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Low Fat Lowfat Plain

Carbs in Mountain High Low Fat Lowfat Plain

Mountain High Low Fat Lowfat Plain (8 oz) contains 16g total carbs, 16g net carbs, 2.5g fat, 11g protein, and 130 calories.

  • Net Carbs

    16 g

  • Fiber

    0 g

  • Total Carbs

    16 g

  • Protein

    11 g

  • Fats

    2.5 g

130 cals

Nutritional Facts

  • Serving Size: 8 oz
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    16 g

    • Net Carbs

      16 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    350 mg

  • Phosphorus

    250 mg

  • Potassium

    500 mg

  • Sodium

    160 mg

  • Vitamin A

    150 mcg

  • Vitamin B12

    1.2 mcg

  • Vitamin D

    2 mcg