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Carbs in Diet-to-go Week 4 Plain Bagel With Cream Cheese Low-fat Traditional 1200 Calorie Plan
Diet-to-go Week 4 Plain Bagel With Cream Cheese Low-fat Traditional 1200 Calorie Plan (1 serving) contains 69g total carbs, 67g net carbs, 9g fat, 13g protein, and 319 calories.
Net Carbs
67 g
Fiber
2 g
Total Carbs
69 g
Protein
13 g
Fats
9 g
319 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
319 kCal
Total Carbs
69 g
Net Carbs
67 g
Fiber
2 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
13 g
Fat
9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4 g
Cholesterol
22 mg
Glycemic Load
-
Supplemental
Value
Sodium
504 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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