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Week 4 Plain Bagel With Cream Cheese Low-fat Traditional 1600 Calorie Plan

Carbs in Diet-to-go Week 4 Plain Bagel With Cream Cheese Low-fat Traditional 1600 Calorie Plan

Diet-to-go Week 4 Plain Bagel With Cream Cheese Low-fat Traditional 1600 Calorie Plan (1 serving) contains 91g total carbs, 89g net carbs, 7g fat, 17g protein, and 414 calories.

  • Net Carbs

    89 g

  • Fiber

    2 g

  • Total Carbs

    91 g

  • Protein

    17 g

  • Fats

    7 g

414 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    414 kCal

  • Total Carbs

    91 g

    • Net Carbs

      89 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    17 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      21 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    562 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg