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Carbs in Waitrose Bulgur Wheat
Waitrose Bulgur Wheat (1 serving) contains 37.5g total carbs, 34g net carbs, 1.4g fat, 5.9g protein, and 181 calories.
Net Carbs
34 g
Fiber
3.5 g
Total Carbs
37.5 g
Protein
5.9 g
Fats
1.4 g
181 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 180g
Nutrient
Value
Calories
181 kCal
Total Carbs
37.5 g
Net Carbs
34 g
Fiber
3.5 g
Starch
-
Sugar
0.4 g
Sugar Alcohols
-
Protein
5.9 g
Fat
1.4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg