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Organic Instant Maple Oatmeal

Carbs in Country Choice Organic Instant Maple Oatmeal

Country Choice Organic Instant Maple Oatmeal (1 packet) contains 32g total carbs, 29g net carbs, 2g fat, 4g protein, and 170 calories.

Net Carbs

29 g
Fiber

3 g
Total Carbs

32 g
Protein

4 g
Fats

2 g

170 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 43g

Nutrient

Value

Calories

170 kCal
Total Carbs

32 g
- Net Carbs
  
  29 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Sodium

135 mg
Vitamin A

0 mcg
Vitamin D

0 mcg