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Eel Cooked Dry Heat

Carbs in Eel Cooked Dry Heat

Eel Cooked Dry Heat (1 oz, boneless) contains 0g total carbs, 0g net carbs, 4.2g fat, 6.7g protein, and 67 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    6.7 g

  • Fats

    4.2 g

67 cals

Nutritional Facts

  • Serving Size: 1 oz, boneless
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    66.9 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    6.7 g

  • Fat

    4.2 g

    • Monounsat. Fat

      2.6 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      0.9 g

    • Cholesterol

      45.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    7.4 mg

  • Iron

    0.2 mg

  • Magnesium

    7.4 mg

  • Phosphorus

    78.5 mg

  • Potassium

    98.9 mg

  • Sodium

    18.4 mg

  • Zinc

    0.6 mg

  • Copper

    0 mg

  • Selenium

    2.4 mcg

  • Folate

    4.8 mcg

  • Vitamin A

    322.1 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    1.3 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.8 mcg

  • Vitamin C

    0.5 mg

  • Vitamin D

    0 mcg