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Tilapia Cooked Dry Heat

Carbs in Tilapia Cooked Dry Heat

Tilapia Cooked Dry Heat (1 serving) contains 0g total carbs, 0g net carbs, 2.7g fat, 26.2g protein, and 128 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    26.2 g

  • Fats

    2.7 g

128 cals

Nutritional Facts

  • Serving Size: 1 serving

Nutrient

Value

  • Calories

    128 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    26.2 g

  • Fat

    2.7 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      0.9 g

    • Cholesterol

      57 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    14 mg

  • Iron

    0.7 mg

  • Magnesium

    34 mg

  • Phosphorus

    204 mg

  • Potassium

    380 mg

  • Sodium

    56 mg

  • Zinc

    0.4 mg

  • Copper

    0.1 mg

  • Selenium

    54.4 mcg

  • Folate

    6 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    4.8 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    1.9 mcg

  • Vitamin D

    3.8 mcg

  • Vitamin K

    0.9 mcg

  • Vitamin E

    0.8 mg

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