Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Soup Bean With Ham Canned Chunky Ready-to-serve Commercial

Carbs in Soup Bean With Ham Canned Chunky Ready-to-serve Commercial

Soup Bean With Ham Canned Chunky Ready-to-serve Commercial (1 cup (8 fl oz)) contains 27.1g total carbs, 15.9g net carbs, 8.5g fat, 12.6g protein, and 231 calories.

  • Net Carbs

    15.9 g

  • Fiber

    11.2 g

  • Total Carbs

    27.1 g

  • Protein

    12.6 g

  • Fats

    8.5 g

231 cals

Nutritional Facts

  • Serving Size: 1 cup (8 fl oz)
  • Serving Weight: 243g

Nutrient

Value

  • Calories

    230.9 kCal

  • Total Carbs

    27.1 g

    • Net Carbs

      15.9 g

    • Fiber

      11.2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    12.6 g

  • Fat

    8.5 g

    • Monounsat. Fat

      3.8 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      3.3 g

    • Cholesterol

      21.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    77.8 mg

  • Iron

    3.2 mg

  • Magnesium

    46.2 mg

  • Phosphorus

    143.4 mg

  • Potassium

    425.3 mg

  • Sodium

    972 mg

  • Zinc

    1.1 mg

  • Copper

    0.4 mg

  • Selenium

    16.8 mcg

  • Folate

    29.2 mcg

  • Vitamin A

    1185.4 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    1.7 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    4.4 mg

  • Vitamin D

    0 mcg

Similar Foods