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Soup Lentil With Ham Canned Ready-to-serve

Carbs in Soup Lentil With Ham Canned Ready-to-serve

Soup Lentil With Ham Canned Ready-to-serve (1 cup (8 fl oz)) contains 20.2g total carbs, 20.2g net carbs, 2.8g fat, 9.3g protein, and 139 calories.

Net Carbs

20.2 g
Fiber

0 g
Total Carbs

20.2 g
Protein

9.3 g
Fats

2.8 g

139 cals

Quantity

Serving Size

Serving Size: 1 cup (8 fl oz)
Serving Weight: 248g

Nutrient

Value

Calories

138.9 kCal
Total Carbs

20.2 g
- Net Carbs
  
  20.2 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

9.3 g
Fat

2.8 g
- Monounsat. Fat
  
  1.3 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  1.1 g
- Cholesterol
  
  7.4 mg
Glycemic Load

-

Supplemental

Value

Calcium

42.2 mg
Iron

2.7 mg
Magnesium

22.3 mg
Phosphorus

183.5 mg
Potassium

357.1 mg
Sodium

1319.4 mg
Zinc

0.7 mg
Copper

0.2 mg
Selenium

0.7 mcg
Folate

49.6 mcg
Vitamin A

107.9 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.4 mg
Vitamin B6

0.2 mg
Vitamin B12

0.3 mcg
Vitamin C

4.2 mg
Vitamin D

0 mcg