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Breakfast Cereal

Carbs in Holy Crap Breakfast Cereal

Holy Crap Breakfast Cereal (2 tbsp) contains 13g total carbs, 8g net carbs, 7g fat, 5g protein, and 120 calories.

  • Net Carbs

    8 g

  • Fiber

    5 g

  • Total Carbs

    13 g

  • Protein

    5 g

  • Fats

    7 g

120 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    13 g

    • Net Carbs

      8 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    7 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      5 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    2.2 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg