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Load Raisins Bran

Carbs in President's Choice Load Raisins Bran

President's Choice Load Raisins Bran (1 cup) contains 43g total carbs, 37g net carbs, 1g fat, 4g protein, and 180 calories.

  • Net Carbs

    37 g

  • Fiber

    6 g

  • Total Carbs

    43 g

  • Protein

    4 g

  • Fats

    1 g

180 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    43 g

    • Net Carbs

      37 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      19 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    9 mg

  • Magnesium

    100 mg

  • Phosphorus

    150 mg

  • Sodium

    160 mg

  • Zinc

    2.3 mg

  • Folate

    60 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    1.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vitamin B6

    0.4 mg

  • Vitamin D

    0 mcg

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