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Protein Muffin Mix Blueberry

Carbs in Protein Bread Co Protein Muffin Mix Blueberry

Protein Bread Co Protein Muffin Mix Blueberry (1 serving) contains 10g total carbs, 4.2g net carbs, 9.3g fat, 14g protein, and 179 calories.

  • Net Carbs

    4.2 g

  • Fiber

    5.7 g

  • Total Carbs

    10 g

  • Protein

    14 g

  • Fats

    9.3 g

179 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 95g

Nutrient

Value

  • Calories

    178.8 kCal

  • Total Carbs

    10 g

    • Net Carbs

      4.2 g

    • Fiber

      5.7 g

    • Starch

      -

    • Sugar

      3.9 g

    • Sugar Alcohols

      0.1 g

  • Protein

    14 g

  • Fat

    9.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    243 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg