#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
100% Whole Grains Protein-packed Muffin Mix Blueberry

Carbs in Kodiak Cakes 100% Whole Grains Protein-packed Muffin Mix Blueberry

Kodiak Cakes 100% Whole Grains Protein-packed Muffin Mix Blueberry (2 muffins) contains 46g total carbs, 42g net carbs, 1.5g fat, 12g protein, and 400 calories.

  • Net Carbs

    42 g

  • Fiber

    4 g

  • Total Carbs

    46 g

  • Protein

    12 g

  • Fats

    1.5 g

400 cals

Nutritional Facts

  • Serving Size: 2 muffins
  • Serving Weight: 66g

Nutrient

Value

  • Calories

    400 kCal

  • Total Carbs

    46 g

    • Net Carbs

      42 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      21 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.8 mg

  • Sodium

    390 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg