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Blueberry Protein Muffin Mix

Carbs in Krusteaz Blueberry Protein Muffin Mix

Krusteaz Blueberry Protein Muffin Mix (1 pouch) contains 44g total carbs, 41g net carbs, 6g fat, 8g protein, and 260 calories.

  • Net Carbs

    41 g

  • Fiber

    3 g

  • Total Carbs

    44 g

  • Protein

    8 g

  • Fats

    6 g

260 cals

Nutritional Facts

  • Serving Size: 1 pouch
  • Serving Weight: 65g

Nutrient

Value

  • Calories

    260 kCal

  • Total Carbs

    44 g

    • Net Carbs

      41 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      25 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    160 mg

  • Iron

    1.2 mg

  • Potassium

    240 mg

  • Sodium

    270 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0.3 mcg

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