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Carbs in Koffee Kup Bakery Grinder Rolls
Koffee Kup Bakery Grinder Rolls (1 roll) contains 49g total carbs, 49g net carbs, 7g fat, 11g protein, and 300 calories.
Net Carbs
49 g
Fiber
0 g
Total Carbs
49 g
Protein
11 g
Fats
7 g
300 cals
Nutritional Facts
- Serving Size: 1 roll
- Serving Weight: 97g
Nutrient
Value
Calories
300 kCal
Total Carbs
49 g
Net Carbs
49 g
Fiber
-
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
11 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
3.6 mg
Sodium
330 mg
Folate
100 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.5 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
4 mg
Vitamin D
0 mcg