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Carbs in Chaves Bakery Grinder Roll
Chaves Bakery Grinder Roll (1 roll) contains 54g total carbs, 52g net carbs, 2.5g fat, 9g protein, and 260 calories.
Net Carbs
52 g
Fiber
2 g
Total Carbs
54 g
Protein
9 g
Fats
2.5 g
260 cals
Nutritional Facts
- Serving Size: 1 roll
- Serving Weight: 99g
Nutrient
Value
Calories
260 kCal
Total Carbs
54 g
Net Carbs
52 g
Fiber
2 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
9 g
Fat
2.5 g
Monounsat. Fat
0.6 g
Polyunsat. Fat
1.5 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
2.7 mg
Sodium
580 mg
Folate
100 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.5 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
4 mg
Vitamin D
0 mcg
