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Air Popped White Cheddar Popcorn

Carbs in Rico's Air Popped White Cheddar Popcorn

Rico's Air Popped White Cheddar Popcorn (2 cups) contains 17g total carbs, 14g net carbs, 9g fat, 2g protein, and 160 calories.

  • Net Carbs

    14 g

  • Fiber

    3 g

  • Total Carbs

    17 g

  • Protein

    2 g

  • Fats

    9 g

160 cals

Nutritional Facts

  • Serving Size: 2 cups
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    17 g

    • Net Carbs

      14 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    21 mg

  • Potassium

    55 mg

  • Sodium

    190 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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