Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Fish Tilefish Raw

Carbs in Fish Tilefish Raw

Fish Tilefish Raw (0.5 fillet) contains 0g total carbs, 0g net carbs, 4.5g fat, 33.8g protein, and 185 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    33.8 g

  • Fats

    4.5 g

185 cals

Nutritional Facts

  • Serving Size: 0.5 fillet
  • Serving Weight: 193g

Nutrient

Value

  • Calories

    185.3 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    33.8 g

  • Fat

    4.5 g

    • Monounsat. Fat

      1.1 g

    • Polyunsat. Fat

      1.2 g

    • Saturated Fat

      0.9 g

    • Cholesterol

      96.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    50.2 mg

  • Iron

    0.5 mg

  • Magnesium

    54 mg

  • Phosphorus

    360.9 mg

  • Potassium

    835.7 mg

  • Sodium

    102.3 mg

  • Zinc

    0.7 mg

  • Copper

    0.1 mg

  • Selenium

    70.5 mcg

  • Folate

    29 mcg

  • Vitamin A

    34.7 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    5.6 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    4.3 mcg

  • Vitamin D

    0 mcg

Similar Foods