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Quinoa & Corn Blend With Spinach

Carbs in Heb Quinoa & Corn Blend With Spinach

Heb Quinoa & Corn Blend With Spinach (1 serving) contains 55g total carbs, 47g net carbs, 34g fat, 12g protein, and 560 calories.

  • Net Carbs

    47 g

  • Fiber

    8 g

  • Total Carbs

    55 g

  • Protein

    12 g

  • Fats

    34 g

560 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 363g

Nutrient

Value

  • Calories

    560 kCal

  • Total Carbs

    55 g

    • Net Carbs

      47 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    34 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    6.3 mg

  • Sodium

    990 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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