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Steamfresh Superfood Blend Quinoa & Spinach

Carbs in Birds Eye Steamfresh Superfood Blend Quinoa & Spinach

Birds Eye Steamfresh Superfood Blend Quinoa & Spinach (1 serving) contains 57g total carbs, 51g net carbs, 5g fat, 8g protein, and 310 calories.

Net Carbs

51 g
Fiber

6 g
Total Carbs

57 g
Protein

8 g
Fats

5 g

310 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

310 kCal
Total Carbs

57 g
- Net Carbs
  
  51 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  15 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

110 mg
Iron

3.1 mg
Potassium

520 mg
Sodium

430 mg
Vitamin A

590 mcg
Vitamin C

41 mg
Vitamin D

0 mcg
Vitamin E

1.9 mg