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Carbs in Quaker Oats Oat So Simple Original Multi-grain Porridge
Quaker Oats Oat So Simple Original Multi-grain Porridge (1 serving) contains 20.2g total carbs, 17g net carbs, 1.2g fat, 2.6g protein, and 96 calories.
- Net Carbs - 17 g 
- Fiber - 3.2 g 
- Total Carbs - 20.2 g 
- Protein - 2.6 g 
- Fats - 1.2 g 
96 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 27g
Nutrient
Value
- Calories - 95.6 kCal 
- Total Carbs - 20.2 g - Net Carbs - 17 g 
- Fiber - 3.2 g 
- Starch - - 
- Sugar - 1.1 g 
- Sugar Alcohols - - 
 
- Protein - 2.6 g 
- Fat - 1.2 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 0.2 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Sodium - 5 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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