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Carbs in Quaker Oats Oat So Simple Original Porridge
Quaker Oats Oat So Simple Original Porridge (1 sachet) contains 27g total carbs, 23g net carbs, 3g fat, 4.2g protein, and 143 calories.
- Net Carbs - 23 g 
- Fiber - 4 g 
- Total Carbs - 27 g 
- Protein - 4.2 g 
- Fats - 3 g 
143 cals
Nutritional Facts
- Serving Size: 1 sachet
- Serving Weight: 39g
Nutrient
Value
- Calories - 143.2 kCal 
- Total Carbs - 27 g - Net Carbs - 23 g 
- Fiber - 4 g 
- Starch - - 
- Sugar - 0.4 g 
- Sugar Alcohols - - 
 
- Protein - 4.2 g 
- Fat - 3 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 0.5 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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