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Pot Barley

Carbs in No Name Pot Barley

No Name Pot Barley (0.5 cup) contains 73g total carbs, 56g net carbs, 2.5g fat, 12g protein, and 350 calories.

  • Net Carbs

    56 g

  • Fiber

    17 g

  • Total Carbs

    73 g

  • Protein

    12 g

  • Fats

    2.5 g

350 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    350 kCal

  • Total Carbs

    73 g

    • Net Carbs

      56 g

    • Fiber

      17 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    4.5 mg

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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