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Carbs in Panamel Cooked Squid
Panamel Cooked Squid (1 serving) contains 0g total carbs, 0g net carbs, 1g fat, 14g protein, and 60 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
14 g
Fats
1 g
60 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 85g
Nutrient
Value
Calories
60 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
14 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
185 mg
Glycemic Load
-
Supplemental
Value
Sodium
560 mg
Vitamin A
0 mcg
Vitamin C
2.4 mg
Vitamin D
0 mcg
