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Game Meat Squirrel Cooked Roasted

Carbs in Game Meat Squirrel Cooked Roasted

Game Meat Squirrel Cooked Roasted (1 piece, cooked (yield from 1 lb raw meat, boneless)) contains 0g total carbs, 0g net carbs, 14.7g fat, 96.3g protein, and 541 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    96.3 g

  • Fats

    14.7 g

541 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked (yield from 1 lb raw meat, boneless)
  • Serving Weight: 313g

Nutrient

Value

  • Calories

    541.5 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    96.3 g

  • Fat

    14.7 g

    • Monounsat. Fat

      5.6 g

    • Polyunsat. Fat

      5.3 g

    • Saturated Fat

      1.7 g

    • Cholesterol

      378.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    9.4 mg

  • Iron

    21.3 mg

  • Magnesium

    87.6 mg

  • Phosphorus

    660.4 mg

  • Potassium

    1101.8 mg

  • Sodium

    372.5 mg

  • Zinc

    5.6 mg

  • Copper

    0.5 mg

  • Selenium

    47.3 mcg

  • Folate

    28.2 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.9 mg

  • Vit B3 (Niacin)

    14.5 mg

  • Vitamin B6

    1.2 mg

  • Vitamin B12

    20.4 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    4.4 mcg

  • Vitamin E

    1.3 mg

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