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Greens Chopped Kale

Carbs in Bush Brothers Greens Chopped Kale

Bush Brothers Greens Chopped Kale (0.5 cup) contains 4g total carbs, 2g net carbs, 0g fat, 2g protein, and 30 calories.

  • Net Carbs

    2 g

  • Fiber

    2 g

  • Total Carbs

    4 g

  • Protein

    2 g

  • Fats

    0 g

30 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 130g

Nutrient

Value

  • Calories

    30 kCal

  • Total Carbs

    4 g

    • Net Carbs

      2 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.1 mg

  • Sodium

    330 mg

  • Vitamin A

    1050 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg

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