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Whole Grain Chip Cheddar

Carbs in Shaper Whole Grain Chip Cheddar

Shaper Whole Grain Chip Cheddar (14 chips) contains 19g total carbs, 17g net carbs, 6g fat, 2g protein, and 130 calories.

  • Net Carbs

    17 g

  • Fiber

    2 g

  • Total Carbs

    19 g

  • Protein

    2 g

  • Fats

    6 g

130 cals

Nutritional Facts

  • Serving Size: 14 chips
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    19 g

    • Net Carbs

      17 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    6 g

    • Monounsat. Fat

      3 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Magnesium

    8 mg

  • Phosphorus

    60 mg

  • Potassium

    85 mg

  • Sodium

    160 mg

  • Selenium

    1.4 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vitamin B6

    0.1 mg

  • Vitamin D

    0 mcg

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