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Carbs in Lance Whole Grain Crackers Real Cheddar Cheese
Lance Whole Grain Crackers Real Cheddar Cheese (1 package) contains 19g total carbs, 17g net carbs, 10g fat, 3g protein, and 200 calories.
- Net Carbs - 17 g 
- Fiber - 2 g 
- Total Carbs - 19 g 
- Protein - 3 g 
- Fats - 10 g 
200 cals
Nutritional Facts
- Serving Size: 1 package
- Serving Weight: 43g
Nutrient
Value
- Calories - 200 kCal 
- Total Carbs - 19 g - Net Carbs - 17 g 
- Fiber - 2 g 
- Starch - - 
- Sugar - 5 g 
- Sugar Alcohols - - 
 
- Protein - 3 g 
- Fat - 10 g - Monounsat. Fat - 3 g 
- Polyunsat. Fat - 3 g 
- Saturated Fat - 3 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 60 mg 
- Iron - 1.1 mg 
- Sodium - 390 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0.2 mcg 
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