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Country Corn Flakes

Carbs in Nestle Country Corn Flakes

Nestle Country Corn Flakes (1 serving) contains 80g total carbs, 75.7g net carbs, 2.4g fat, 8.2g protein, and 386 calories.

  • Net Carbs

    75.7 g

  • Fiber

    4.3 g

  • Total Carbs

    80 g

  • Protein

    8.2 g

  • Fats

    2.4 g

386 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    386.2 kCal

  • Total Carbs

    80 g

    • Net Carbs

      75.7 g

    • Fiber

      4.3 g

    • Starch

      -

    • Sugar

      9.5 g

    • Sugar Alcohols

      -

  • Protein

    8.2 g

  • Fat

    2.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    660 mg

  • Iron

    18 mg

  • Sodium

    450 mg

  • Folate

    420 mcg

  • Vitamin A

    0 mcg

  • Vit B2 (Riboflavin)

    1.6 mg

  • Vit B3 (Niacin)

    18.4 mg

  • Vitamin B6

    0.2 mg

  • Vitamin D

    0 mcg

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