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Country Corn Flakes 30g With 125ml Ss Milk

Carbs in Nestle Country Corn Flakes 30g With 125ml Ss Milk

Nestle Country Corn Flakes 30g With 125ml Ss Milk (1 serving) contains 31g total carbs, 30.4g net carbs, 2.5g fat, 6.7g protein, and 177 calories.

Net Carbs

30.4 g
Fiber

0.6 g
Total Carbs

31 g
Protein

6.7 g
Fats

2.5 g

177 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

177.1 kCal
Total Carbs

31 g
- Net Carbs
  
  30.4 g
- Fiber
  
  0.6 g
- Starch
  
  -
- Sugar
  
  8.4 g
- Sugar Alcohols
  
  -
Protein

6.7 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

380 mg
Iron

4.7 mg
Sodium

90 mg
Folate

116 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.8 mg
Vit B3 (Niacin)

5.4 mg
Vitamin B6

0.6 mg
Vitamin B12

0.8 mcg
Vitamin C

18 mg
Vitamin D

0 mcg