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Lemon Poppy Seed

Carbs in Rawxies Lemon Poppy Seed

Rawxies Lemon Poppy Seed (1 pack) contains 23g total carbs, 19g net carbs, 7g fat, 4g protein, and 165 calories.

  • Net Carbs

    19 g

  • Fiber

    4 g

  • Total Carbs

    23 g

  • Protein

    4 g

  • Fats

    7 g

165 cals

Nutritional Facts

  • Serving Size: 1 pack
  • Serving Weight: 47g

Nutrient

Value

  • Calories

    165 kCal

  • Total Carbs

    23 g

    • Net Carbs

      19 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.1 mg

  • Magnesium

    64 mg

  • Phosphorus

    160 mg

  • Potassium

    190 mg

  • Sodium

    135 mg

  • Zinc

    1.7 mg

  • Copper

    0.5 mg

  • Vitamin A

    15 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    2.2 mg

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