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Carbs in Homemade Pork Afritada
Homemade Pork Afritada (1 cup) contains 12g total carbs, 9.9g net carbs, 15g fat, 16g protein, and 243 calories.
Net Carbs
9.9 g
Fiber
2.1 g
Total Carbs
12 g
Protein
16 g
Fats
15 g
243 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 247g
Nutrient
Value
Calories
243 kCal
Total Carbs
12 g
Net Carbs
9.9 g
Fiber
2.1 g
Starch
-
Sugar
4.4 g
Sugar Alcohols
-
Protein
16 g
Fat
15 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4.3 g
Cholesterol
51 mg
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.6 mg
Potassium
630 mg
Sodium
470 mg
Vitamin A
465 mcg
Vitamin C
38.4 mg
Vitamin D
0 mcg