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Carbs in Meat Loaf Made With Beef And Pork
Meat Loaf Made With Beef And Pork (1 small or thin slice) contains 5.5g total carbs, 5.1g net carbs, 8.3g fat, 14.6g protein, and 158 calories.
- Net Carbs - 5.1 g 
- Fiber - 0.3 g 
- Total Carbs - 5.5 g 
- Protein - 14.6 g 
- Fats - 8.3 g 
158 cals
Nutritional Facts
- Serving Size: 1 small or thin slice
- Serving Weight: 86g
Nutrient
Value
- Calories - 158.2 kCal 
- Total Carbs - 5.5 g - Net Carbs - 5.1 g 
- Fiber - 0.3 g 
- Starch - - 
- Sugar - 1.4 g 
- Sugar Alcohols - - 
 
- Protein - 14.6 g 
- Fat - 8.3 g - Monounsat. Fat - 3 g 
- Polyunsat. Fat - 0.4 g 
- Saturated Fat - 2.6 g 
- Cholesterol - 67.1 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 43 mg 
- Iron - 1.6 mg 
- Magnesium - 18.1 mg 
- Phosphorus - 153.1 mg 
- Potassium - 252 mg 
- Sodium - 350.9 mg 
- Zinc - 2.8 mg 
- Copper - 0.1 mg 
- Selenium - 17.2 mcg 
- Folate - 12.9 mcg 
- Vitamin A - 13.8 mcg 
- Vit B1 (Thiamin) - 0.1 mg 
- Vit B2 (Riboflavin) - 0.2 mg 
- Vit B3 (Niacin) - 3.3 mg 
- Vitamin B6 - 0.2 mg 
- Vitamin B12 - 1 mcg 
- Vitamin C - 0.5 mg 
- Vitamin D - 0.3 mcg 
- Vitamin K - 1.3 mcg 
- Vitamin E - 0.2 mg 
- Choline - 45.4 mg 
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