Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Pork Sandwich

Carbs in Pork Sandwich

Pork Sandwich (1 sandwich) contains 32.8g total carbs, 31.3g net carbs, 8.6g fat, 24.4g protein, and 314 calories.

  • Net Carbs

    31.3 g

  • Fiber

    1.5 g

  • Total Carbs

    32.8 g

  • Protein

    24.4 g

  • Fats

    8.6 g

314 cals

Nutritional Facts

  • Serving Size: 1 sandwich
  • Serving Weight: 136g

Nutrient

Value

  • Calories

    314.2 kCal

  • Total Carbs

    32.8 g

    • Net Carbs

      31.3 g

    • Fiber

      1.5 g

    • Starch

      -

    • Sugar

      2.8 g

    • Sugar Alcohols

      -

  • Protein

    24.4 g

  • Fat

    8.6 g

    • Monounsat. Fat

      3.2 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      2.7 g

    • Cholesterol

      59.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    110.2 mg

  • Iron

    3.1 mg

  • Magnesium

    32.6 mg

  • Phosphorus

    227.1 mg

  • Potassium

    316.9 mg

  • Sodium

    720.8 mg

  • Zinc

    2.5 mg

  • Copper

    0.2 mg

  • Selenium

    42.4 mcg

  • Folate

    73.4 mcg

  • Vitamin A

    1.4 mcg

  • Vit B1 (Thiamin)

    0.8 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    7.4 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    0.5 mcg

  • Vitamin C

    0.1 mg

  • Vitamin D

    0.5 mcg

  • Vitamin K

    2 mcg

  • Vitamin E

    0.2 mg

  • Choline

    55.5 mg

Similar Foods