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Beef Products New Zealand Imported Eye Round Separable Lean And Fat Raw

Carbs in Beef Products New Zealand Imported Eye Round Separable Lean And Fat Raw

Beef Products New Zealand Imported Eye Round Separable Lean And Fat Raw (4 oz) contains 1.5g total carbs, 1.5g net carbs, 5.6g fat, 22.5g protein, and 146 calories.

  • Net Carbs

    1.5 g

  • Fiber

    0 g

  • Total Carbs

    1.5 g

  • Protein

    22.5 g

  • Fats

    5.6 g

146 cals

Nutritional Facts

  • Serving Size: 4 oz
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    145.8 kCal

  • Total Carbs

    1.5 g

    • Net Carbs

      1.5 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    22.5 g

  • Fat

    5.6 g

    • Monounsat. Fat

      1.8 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      1.8 g

    • Cholesterol

      54.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    4.5 mg

  • Iron

    1.6 mg

  • Magnesium

    23.7 mg

  • Phosphorus

    213.6 mg

  • Potassium

    391 mg

  • Sodium

    44.1 mg

  • Zinc

    3.1 mg

  • Copper

    0.1 mg

  • Selenium

    1.2 mcg

  • Vitamin A

    7.8 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    3.9 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    1.3 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin E

    0.5 mg

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