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Beef Products New Zealand Imported Flank Separable Lean And Fat Raw

Carbs in Beef Products New Zealand Imported Flank Separable Lean And Fat Raw

Beef Products New Zealand Imported Flank Separable Lean And Fat Raw (4 oz) contains 0g total carbs, 0g net carbs, 10.1g fat, 22.7g protein, and 182 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    22.7 g

  • Fats

    10.1 g

182 cals

Nutritional Facts

  • Serving Size: 4 oz
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    181.9 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    22.7 g

  • Fat

    10.1 g

    • Monounsat. Fat

      3.3 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      3.7 g

    • Cholesterol

      55.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    4.5 mg

  • Iron

    1.7 mg

  • Magnesium

    21.5 mg

  • Phosphorus

    193.2 mg

  • Potassium

    365 mg

  • Sodium

    52 mg

  • Zinc

    4.7 mg

  • Copper

    0.1 mg

  • Selenium

    3.8 mcg

  • Vitamin A

    8.5 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    5.2 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    1.7 mcg

  • Vitamin D

    0.2 mcg

  • Vitamin E

    0.4 mg

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