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Carbs in Royal Farms Breakfast Ham Egg And Cheese On Multi Grain Toast
Royal Farms Breakfast Ham Egg And Cheese On Multi Grain Toast (1 serving) contains 45g total carbs, 39g net carbs, 14g fat, 22g protein, and 370 calories.
- Net Carbs - 39 g 
- Fiber - 6 g 
- Total Carbs - 45 g 
- Protein - 22 g 
- Fats - 14 g 
370 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
- Calories - 370 kCal 
- Total Carbs - 45 g - Net Carbs - 39 g 
- Fiber - 6 g 
- Starch - - 
- Sugar - 9 g 
- Sugar Alcohols - - 
 
- Protein - 22 g 
- Fat - 14 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 3.5 g 
- Cholesterol - 130 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Sodium - 1230 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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