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Ham Egg Cheese & Roasted Tomato On Whole Grain Farmstyle Bread

Carbs in Panera Bread Ham Egg Cheese & Roasted Tomato On Whole Grain Farmstyle Bread

Panera Bread Ham Egg Cheese & Roasted Tomato On Whole Grain Farmstyle Bread (1 serving) contains 21g total carbs, 19g net carbs, 15g fat, 22g protein, and 310 calories.

  • Net Carbs

    19 g

  • Fiber

    2 g

  • Total Carbs

    21 g

  • Protein

    22 g

  • Fats

    15 g

310 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    310 kCal

  • Total Carbs

    21 g

    • Net Carbs

      19 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    22 g

  • Fat

    15 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      7 g

    • Cholesterol

      250 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    730 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg