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Gluten Free Bircher

Carbs in Brookfarm Gluten Free Bircher

Brookfarm Gluten Free Bircher (1 serving) contains 32g total carbs, 30g net carbs, 3.8g fat, 5.2g protein, and 171 calories.

  • Net Carbs

    30 g

  • Fiber

    2 g

  • Total Carbs

    32 g

  • Protein

    5.2 g

  • Fats

    3.8 g

171 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    170.9 kCal

  • Total Carbs

    32 g

    • Net Carbs

      30 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      4.6 g

    • Sugar Alcohols

      -

  • Protein

    5.2 g

  • Fat

    3.8 g

    • Monounsat. Fat

      2.4 g

    • Polyunsat. Fat

      1.3 g

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    3.3 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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