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Gluten Free Bircher

Carbs in Forage Gluten Free Bircher

Forage Gluten Free Bircher (1 serving) contains 23g total carbs, 19.8g net carbs, 14g fat, 5.5g protein, and 227 calories.

  • Net Carbs

    19.8 g

  • Fiber

    3.2 g

  • Total Carbs

    23 g

  • Protein

    5.5 g

  • Fats

    14 g

227 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    226.6 kCal

  • Total Carbs

    23 g

    • Net Carbs

      19.8 g

    • Fiber

      3.2 g

    • Starch

      -

    • Sugar

      4.2 g

    • Sugar Alcohols

      -

  • Protein

    5.5 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    5.7 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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