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Gluten Free Bircher

Carbs in Forage Gluten Free Bircher

Forage Gluten Free Bircher (1 serving) contains 45g total carbs, 38.5g net carbs, 20g fat, 11g protein, and 453 calories.

  • Net Carbs

    38.5 g

  • Fiber

    6.5 g

  • Total Carbs

    45 g

  • Protein

    11 g

  • Fats

    20 g

453 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    452.9 kCal

  • Total Carbs

    45 g

    • Net Carbs

      38.5 g

    • Fiber

      6.5 g

    • Starch

      -

    • Sugar

      8.5 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    20 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      8.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    3.8 mg

  • Sodium

    11 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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