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Ham & Cheese Omelet With Potatoes (iron Skillet)

Carbs in Iron Skillet Ham & Cheese Omelet With Potatoes (iron Skillet)

Iron Skillet Ham & Cheese Omelet With Potatoes (iron Skillet) (1 serving) contains 44g total carbs, 39g net carbs, 46g fat, 61g protein, and 810 calories.

Net Carbs

39 g
Fiber

5 g
Total Carbs

44 g
Protein

61 g
Fats

46 g

810 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

810 kCal
Total Carbs

44 g
- Net Carbs
  
  39 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

61 g
Fat

46 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  18 g
- Cholesterol
  
  895 mg
Glycemic Load

-

Supplemental

Value

Sodium

2610 mg
Vitamin A

0 mcg
Vitamin D

0 mcg