#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Tesco Whole Foods Chickpeas
Tesco Whole Foods Chickpeas (1 serving) contains 29.7g total carbs, 24g net carbs, 2.8g fat, 11g protein, and 168 calories.
Net Carbs
24 g
Fiber
5.7 g
Total Carbs
29.7 g
Protein
11 g
Fats
2.8 g
168 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 50g
Nutrient
Value
Calories
168.5 kCal
Total Carbs
29.7 g
Net Carbs
24 g
Fiber
5.7 g
Starch
-
Sugar
1.3 g
Sugar Alcohols
-
Protein
11 g
Fat
2.8 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
1.3 g
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Recipes Slow Cooker Chickpea And Lentil Stew
- Recipes Ethiopian-style Chickpea Stew
- Recipes Moroccan Spiced Chickpea And Lentil Soup
- Recipes Salads Curried Chickpea
- Recipes Salads Chickpea And Broccoli With Flax-tahini Dressing
- Recipes Salads Chickpea And Artichoke Heart On Wilted Arugula
- Recipes Salads Indian Chickpea
- Roasted Unsalted Chickpeas
- Recipes Mediterranean Chickpea Stew
- Recipes Salads Chickpea With Jicama And Carrots