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Whole Flaxseed

Carbs in Premium Gold Whole Flaxseed

Premium Gold Whole Flaxseed (2 tbsp) contains 8g total carbs, 0g net carbs, 12g fat, 5g protein, and 150 calories.

  • Net Carbs

    0 g

  • Fiber

    8 g

  • Total Carbs

    8 g

  • Protein

    5 g

  • Fats

    12 g

150 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    8 g

    • Net Carbs

      0 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.4 mg

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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