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Carbs in Rogers Foods Flour Rogers No Additive Whole Wheat
Rogers Foods Flour Rogers No Additive Whole Wheat (0.75 cup) contains 86g total carbs, 73g net carbs, 1.9g fat, 14g protein, and 339 calories.
Net Carbs
73 g
Fiber
13 g
Total Carbs
86 g
Protein
14 g
Fats
1.9 g
339 cals
Nutritional Facts
- Serving Size: 0.75 cup
- Serving Weight: 100g
Nutrient
Value
Calories
339 kCal
Total Carbs
86 g
Net Carbs
73 g
Fiber
13 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
14 g
Fat
1.9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
34 mg
Iron
3.9 mg
Phosphorus
346 mg
Potassium
405 mg
Sodium
5 mg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.5 mg
Vit B2 (Riboflavin)
0.2 mg
Vitamin D
0 mcg
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