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Flour Whole Wheat Bread

Carbs in Rogers Foods Flour Whole Wheat Bread

Rogers Foods Flour Whole Wheat Bread (0.67 cup) contains 81.6g total carbs, 75g net carbs, 1.3g fat, 15g protein, and 342 calories.

  • Net Carbs

    75 g

  • Fiber

    6.6 g

  • Total Carbs

    81.6 g

  • Protein

    15 g

  • Fats

    1.3 g

342 cals

Nutritional Facts

  • Serving Size: 0.67 cup
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    342 kCal

  • Total Carbs

    81.6 g

    • Net Carbs

      75 g

    • Fiber

      6.6 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    1.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    21 mg

  • Iron

    5.4 mg

  • Phosphorus

    190 mg

  • Potassium

    202 mg

  • Sodium

    3.4 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.7 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vitamin D

    0 mcg

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