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Carbs in Freshdirect Heat & Eat Seviroli Spinach Cheese Stuffed Shells
Freshdirect Heat & Eat Seviroli Spinach Cheese Stuffed Shells (2 pieces) contains 23g total carbs, 21g net carbs, 6g fat, 10g protein, and 190 calories.
Net Carbs
21 g
Fiber
2 g
Total Carbs
23 g
Protein
10 g
Fats
6 g
190 cals
Nutritional Facts
- Serving Size: 2 pieces
 - Serving Weight: 113g
 
Nutrient
Value
Calories
190 kCal
Total Carbs
23 g
Net Carbs
21 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
10 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3.5 g
Cholesterol
40 mg
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
1.8 mg
Sodium
220 mg
Vitamin A
600 mcg
Vitamin D
0 mcg
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